You will be encouraged by your workout partner to continue and strive for results. Our nationally certified trainer will ensure that your form is correct and will guide you through a modified exercise, if needed.
At the end of class, you stretch out, give each other a high-five, and a "See you tomorrow".
This is the best overall value at Legendary Fitness Miami.
"GOOD THINGS COME TO THOSE WHO SWEAT"
Everyone has a different body and different fitness goals.
One-on-one personalized training offers you the opportunity to have a nationally certified trainer to coach you through attaining your desired fitness goals.
Personalized training allows us to do a complete evaluation of your strengths, weaknesses, and desired fitness goals and structure a practical and safe workout that produces desired results.
Together with your trainer, we will evaluate your flexibility, strength, and endurance in order to maximize training time, efficiency, and success!